2023/2024

Update February 2023

We have officially reached 3 years since the beginning of the pandemic. I can not say that I have settled into my new "norm", what I can say is that I still moving forward at full speed. In addition in-person classes and virtual classes, my schedule is starting to fill up with excursions around the world. I am still working to include more opportunities for “hybrid” classes so that participants can have the choice of in-person, in-studio or virtual participation.

After streaming 125! weeks of  free "live" classes on Facebook, Twitch, YouTube andTwitter I have decided to slow down. My plan is to pop up from time to time without obligation to a schedule. This has helped tremendously with my stress and easing of my schedule. I thankful for all of the support of the past 3 years and continued support as I traverse this new life. 

Please check back from time to time for updates, because I am continually adding events. Please feel free to reach out if you have questions or suggestions!